Zen - Introduction to zen practice / full version - Taigen Shodo Harada Roshi

https://www.youtube.com/watch?v=LL2XUTeoUsM

Zen - Introduction to zen practice / full version - Taigen Shodo Harada Roshi 

Uploaded on Dec 11, 2010

Zen Meditation Breathing
subtitles:Danish,English, French,German,Hungarian,Spanish
please, turn on caption!
A short film for beginners about zen meditation by Taigen Shodo Harada Roshi, who is the abbot of Sogen-ji zen monastery in Okayama.