A selection of Mindfulness Articles
A
selection of Mindfulness articles
June 5, 2015
Mindfulness has lost its Buddhist roots, and it may not be doing you good
Miguel Farias,
Coventry University
and Catherine
Wikholm, University of
Surrey
The mindfulness
technique is being blindly sold and we are buying it hook line and sinker.
Good sleep gets harder as we age, but mindfulness could help
Jo Abbott, Swinburne University of Technology
and Imogen Rehm,
Swinburne University of
Technology
How corporates co-opted the art of mindfulness to make us bear the unbearable
Zoë Krupka, La Trobe University
Mindfulness can improve living with a disability
Yoon-Suk Hwang,
Australian Catholic
University
Meditation, mindfulness and mind-emptiness
Ramesh Manocha,
University of Sydney
Mindfulness: how to be in the moment … right here, right now
Maarten Immink,
University of South
Australia
Mindfulness therapy alleviates soldiers' PTSD, but only in the short term
Ian Hickie, University of Sydney and Jane Burns, University of Melbourne
How a mindful approach to computer and smartphone use might just make you happier
Anastasia
Papazafeiropoulou, Brunel
University London and Jeremy Hunter,
Claremont Graduate
University
How mindfulness could give you the gift of a calmer Christmas
Anna Leyland,
University of Sheffield
February 13, 2015
From A to zen: mindfulness in seven days
Alessandro
R Demaio, Harvard
University
If you’re anything like me,
one thing you find really hard to do - is nothing. I mean, really - doing
nothing. Taking a moment out for yourself, meditating on life, reflecting on
your day, getting to that…
Mindfulness meditation offers help with the travails of chronic illness
Monika Merkes,
La Trobe University
‘Mindfulness’ training improves self-control for youth in jail
Approach your laptop mindfully to avoid digital overload
Anastasia
Papazafeiropoulou, Brunel
University London
When it comes to information overload, we’re like frogs in boiling water
Andy
Tattersall, University
of Sheffield
Rumination and remedy: five ways to improve your outlook
Peter
Kinderman, University of
Liverpool
January 18, 2012
Beyond spirituality: the role of meditation in mental health
Jonathan
Krygier, University of
Sydney and Andrew H Kemp,
University of Sydney
Meditation has
traditionally been associated with Eastern mysticism but science is beginning
to show that cultivating a “heightened” state of consciousness can have a major
impact on our brain, the way…
Why meditation should be taught in schools
Lea Waters, University of Melbourne
How neuroscience is being used to spread quackery in business and education
Matt Wall, Imperial College London
How science can teach us to be more relaxed
Trudi Edginton,
University of Westminster
How branding 101 can make leaders more mindful of diversity
Renée
Richardson Gosline, MIT
Sloan School of Management
May 15, 2015
Mental health momentum mustn’t give way to political expediency
Tony Warne, University of Salford and Sue McAndrew,
University of Salford
Knitting your way to a healthier, happier mind
Ian Hickie, University of Sydney and Jackie Randles,
University of Sydney
From decisions to disorders: how neuroscience is changing what we know about ourselves
Barbara
Sahakian, University of
Cambridge; Abdul Mohammed,
Linnaeus University;
Alejandro
Anton Fernandez, Polytechnic
University of Madrid; Andrea Santuy,
Cajal Institute;
Diana
Furcila, Cajal Institute;
Francesco
Cavarretta, University
of Milan, and Léon Homeyer,
University of Stuttgart
Yoga may be the missing link to stroke survivors' rehabilitation
Maarten Immink,
University of South
Australia
Mass online meditation lets you zone out in cyberspace
Sue Thomas, Bournemouth University
April 8, 2015
Students with autism need targeted attention – not a cage
Leigh Burrows,
Flinders University
A review has been announced
into school policies in Canberra after it was reported that a school was
restraining a child with Autism in a cage-like structure.
January 26, 2015
The unhealthy underside of the wellbeing agenda
Andre Spicer,
City University London
and Carl
Cederström, Stockholm
University
Last week, the 0.1% met at
World Economic Forum annual gathering in the Swiss mountain resort of Davos.
While the official excuse to go there is to discuss and shape the global agenda
– the theme dominating…
January 22, 2015
Well-being programmes in schools might be doing children more harm than good
Kathryn
Ecclestone, University
of Sheffield
Apocryphal depictions of an
unprecedented crisis in young people’s mental ill-health and their general vulnerability
have been accompanied by increasingly alarmist claims that only schools can
address…
23 January, 2016
It’s the relaxation technique of choice, popular with
employers and even the NHS. But some have found it can have
unexpected effects
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